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Categories
Tag Archives: mental-health
February Frostiness
It’s easier to visit these countries in the winter time when you live in California. It’s not like you live it everyday so it can be considered a vacation. However, that means you either have to borrow clothes or like … Continue reading
Posted in travel
Tagged Cold, cold-plunge, fitness, health, mental-health, physical and mental benefits, snow, wellness
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Aging Adventurer 