-
Recent Posts
Recent Comments
Agingadventurer on Transformative Choices travelling_han on Transformative Choices Agingadventurer on The TCC Harley Crocker on The TCC Agingadventurer on Crystal Cruising Archives
- October 2026
- September 2026
- July 2026
- June 2026
- April 2026
- March 2026
- February 2026
- January 2026
- December 2025
- November 2025
- September 2025
- July 2025
- June 2025
- March 2025
- February 2025
- January 2025
- December 2024
- November 2024
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- December 2023
- November 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- January 2023
- December 2022
- November 2022
- October 2022
- August 2022
- July 2022
- June 2022
- May 2022
- November 2021
- September 2021
- July 2021
- May 2021
- March 2021
- February 2021
- December 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- September 2018
- August 2018
- July 2018
- June 2018
- April 2018
- February 2018
- December 2017
- November 2017
- September 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- November 2010
Categories
Tag Archives: wellness
Aging Better By Travel
I have always approached travel as one of the best educators….now as I age I see the added benefits to my physical and mental health. The Journal of Travel Research recently posted a study showing that travel can lower the … Continue reading
Posted in travel
Tagged anti-aging, education, Fiji, health, Melanesia, mental-health, mindfulness, nutrition, Papua New Guinea, Solomon Islands, Vanuatu, wellness
Leave a comment
February Frostiness
It’s easier to visit these countries in the winter time when you live in California. It’s not like you live it everyday so it can be considered a vacation. However, that means you either have to borrow clothes or like … Continue reading
Posted in travel
Tagged Cold, cold-plunge, fitness, health, mental-health, physical and mental benefits, snow, wellness
Leave a comment
