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Categories
Tag Archives: anti-aging
Aging Better By Travel
I have always approached travel as one of the best educators….now as I age I see the added benefits to my physical and mental health. The Journal of Travel Research recently posted a study showing that travel can lower the … Continue reading
Posted in travel
Tagged anti-aging, education, Fiji, health, Melanesia, mental-health, mindfulness, nutrition, Papua New Guinea, Solomon Islands, Vanuatu, wellness
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Slow Down Aging with Travel!
“Travel has more to it than just breaking from routine ― it actually is great for both the mind and body,” said Brittany Ferri, an occupational therapist with the National Council on Aging. Jenny Munro, a gerontologist at Home Instead, … Continue reading
